National Drink Wine Day

Wine is the drink that makes your dinner parties more delicious. It is also a drink to help you recover strength after a tiring working day. In all parties, wine is an indispensable drink. Wine is the center of the fun. Wine helps to relax the mind and bring smiles to those who enjoy it.

But that's just the effect of wine on the spirit. On top of that, drinking wine regularly every day with a reasonable dose also gives you a good health. And February 18 is National Drink Wine Day, celebrated every year as a reminder to everyone to pick up a glass of wine and enjoy it. Surely, many people wish there would be more Wine days in a year than a February 18.

Effects of wine

1. Wine contains antioxidants – antioxidants.

In the battle against serious health problems, such as cancer, wine is your lifeline.

Wine contains a lot of antioxidants – antioxidants, which are very good for your health. This substance has the effect of destroying dangerous pathogens in the human body. If you want to choose a wine with lots of antioxidants, choose white wine.

A study conducted at the University of Barcelona showed that white wine contains more antioxidants than red wine. This is an interesting study, as many people have always assumed that red wine has more health benefits than white wine.

2. The effect of wine in strengthening the immune system

Although it is necessary to supplement vitamins and nutrients from food every day. Drinking a glass of wine a day will also be very beneficial for your immune system. Drinking wine regularly helps you avoid infection. Moreover, wine also helps to keep the immune system in a stable condition.

But it shouldn't be used for that either. Drinking too much and not in moderation can lead to negative effects. And it will completely destroy the original good purpose of drinking wine to strengthen the immune system.

3. Good for the development of bones and joints

Over time, your bones and joints will degrade. You can improve this by drinking milk for extra calcium. Or you can simply sip a small glass of wine every day.

Red wine has a very high silicon content. This is a very good substance for your joints. It helps strengthen bones and fight osteoporosis in the elderly. Besides, adding a glass of warm milk every night will also help you have a good night's sleep.

4. The effect of wine in reducing the risk of stroke

Moderate use of wine – or alcoholic beverages in general – can help prevent blood clots. Alcohol acts as a natural blood thinner, breaking up any blood clots that could lead to a stroke. This benefit will promote better in women than in men.

According to a study conducted at Hopkins University Medical Center, red wine is effective against stroke. The reason is that the skin of red grapes contains a substance that when made into wine will promote its positive effects.

However, it is necessary to be very careful about the dosage used. People who drink wine in moderation or drink less intensity will fight stroke. Meanwhile, drinkers will experience negative effects. That is, there is a higher risk of cardiovascular disease than the general population.

Life would be good if everything was used in moderation.

5. Wine helps fight the risk of cardiovascular disease

In the fight against cardiovascular disease, it is very important to take all the necessary precautions. Especially when it involves wine.

The tannins found in red wine are high in procyanidins. This is considered a substance that neutralizes potentially disease-causing radicals. Wine has also been shown to be effective in preventing cardiovascular disease.

Although the international heart associations do not encourage individuals with alcohol allergies to practice drinking wine. However, if you already have a habit of drinking wine in moderation, you should still keep that habit to have a healthy heart.

So the lesson here is, if you want a healthy heart, drink a glass of wine a day.

6. The effect of wine in lowering cholesterol

Are you having problems with cholesterol in the body as well as an unreasonable diet? Procyanidins in red wine are not only good for the heart but also help lower cholesterol.

In addition, red wine is also good for people with high blood pressure. Because reservatrol is abundant in red wine, it helps to reduce bad cholesterol and increase good cholesterol. So if you're having trouble controlling your cholesterol, have a glass of red wine a day.

7. Wine also helps reduce the risk of diabetes

Wine contains substances that can help you prevent diabetes. So, a glass of wine a day should be something you should put on your to-do list.

8. Helps reduce the risk of cancer

The resveratrol found in wine is not only effective against heart disease, but also works against cancer cells. The risk of colon cancer, prostate cancer or breast cancer will be significantly reduced, by drinking one glass of wine a day.

Researchers at the Harvard Medical School have shown that. Men who drink 5-7 glasses of wine per week have a 52% lower risk of prostate cancer than non-drinkers.

If you're still looking for a reason to pour a glass of wine a day; then the fact that it helps fight cancer cells would be a good reason. Look for Cabernet Sauvignon wines. This is a red wine that contains a lot of resveratrol, which has anti-cancer effects.

9. Wine is also effective in making the mind clearer

It may sound a bit crazy, but drinking a glass of wine a day is like nourishing your brain. The substances in red wine help prevent the reduction of neurons in the brain.

As a result, it protects your brain from dementia. Besides, wine also helps slow the onset of neurodegenerative diseases. Such as Alzheimer's and Parkinson's disease.

10. The effect of wine in prolonging life

People often talk about the Mediterranean diet, when it comes to living a long and healthy life. However, in a healthy diet. Besides using olive oil or vegetables, wine also plays a part. A glass of wine a day, there is a miracle in prolonging the life of the drinker. And that miracle is called resveratrol.

History of National Drink Wine Day

There is no research or document to indicate the founder of National Drink Wine Day, nor the origin of this day. However, it is no longer so important when National Drink Wine Day is increasingly popular and loved by many people.

Observing National Drink Wine Day

There is no better way to celebrate National Drink Wine Day than by organizing a party with all your friends and loved ones, besides delicious food being served, wine is served as the main drink. Open a party and enjoy a glass of delicious wine. Or you can also wish yourself a few glasses of wine after a busy day at work. Either way, show your excitement and share it on social media with the hashtag #NationalDrinkWineDay.