Upsy Daisy Day

Upsy Daisy Day is celebrated every year in order to encourage you to face the day positively and to get up ‘gloriously, gratefully and gleefully’ each morning.

Listen, we know it's early, we know you've had a late night, and we know that the bed you're in is the weirdest thing you can think of. Waking up and going in can be a challenge, but with a fresh attitude and a positive outlook for the day, it can make waking up a whole lot easier. A good attitude will get you off to a smooth start, without any of the complaints and stretch that usually accompanies your mornings. Upsy Daisy Day is your reminder to greet a bright and cheerful day, and be a Upsy Daisy!

Why Upsy Daisy Day?

When we are living in an age, with no time for ourselves, completely immersed in technology and technical jargon, we can often lose interest and passion to move on. Therefore, it is important to have a positive mindset about problems, no matter how trivial they may seem. Keeping your day bright and cheerful is the first step to building a positive outlook, and it's what will give you the motivation to face challenges with a smile. Everyone is bogged down with life's challenges and needs a reminder to tell them there's still positivity around. Upsy Daisy Day is all about giving you that reminder that makes you feel good about your day and your life in general.

History of Upsy Daisy Day

Upsy Daisy Day is the brainchild of Stephanie West Allen, who created the day in 2003. Her vision behind this day is to make humor, laughter and a positive attitude part of the way. recipe of Upsy Daisy Day. 'Upsy-daisy' is actually a term dating back to the mid-19th century, used to express encouragement to a child who has fallen or is being picked up.

It's no secret that waking up with a good attitude can give you a smooth start to the day and make you more productive and happier. It is also believed that your outlook on life and how you react to situations that come your way is your choice. If you regularly react negatively to situations and think of more problems than solutions to one problem, you will not be happy.

It is easy to be grateful for the blessings we have been given. There will be times when life really tests us but being able to see the light at the end of the tunnel is up to us. But unless we try to adopt an optimistic attitude, we will not be able to achieve maximum happiness in life. After trying, we may be surprised at how good it feels from within and will finally radiate our luminosity, thus bringing light into the lives of others.

So Upsy Daisy Day is very important and on this one day you should believe that whatever happens happens for the best.

Interesting facts about Upsy Daisy Day

Believing that every day is a blessing can help you handle any challenges that come your way. How our day turns out will depend on the actions and choices we make at every turn in life. It's important to stay optimistic and here are some fun facts about the day and positive thinking in general.

1954. Positive psychology was first used by Abraham Maslow, an American psychologist in 1954.

1955. It was also in the 1950s when mental health was as important as physical health. Psychologists begin to treat mental illnesses through improving mental health during this period.

1956. A separate field for positive psychology was established in 1998 the president of the American Psychological Association named Dr. Martin Seligman.

1957. In 2002, the first conference on Positive Psychology took place internationally.

There has been a lot of research proving the power of positive thinking and here are some interesting facts.

• Research has shown that positive thinking improves a person's heart health.
• Positive thinking has also been shown to improve immunity in our bodies over time. It also helps to monitor blood pressure levels.
• A person tends to have a better learning experience and enhance their knowledge capacity when they are positive about their life.
• There have also been studies showing that positive thinking can improve one's productivity and thus a company's bottom line.
• With better resistance to stress and depression, positive thinking will naturally increase our lifespan.
• Positive thinking also helps to maintain better relationships between people, with everyone appreciating others and mindful of their blessings.

How to celebrate Upsy Daisy Day

• Leave an anonymous note

On Upsy Daisy Day, you can encourage others to have a bright and happy day by leaving them an anonymous letter. You can add some inspirational words and a few tips on how you maintain a positive attitude. It will definitely help others have a great day.

• Self-love

Self-care and self-love are imperative to maintaining an optimistic attitude. Go to a spa or mini wellness retreat, get some skin care at home, or you can even meditate to relieve stress. These activities will definitely help you to be more positive and calm in life.

• Participate in social work

It's important to be able to spread joy in the lives of others who may not be as privileged as you. Participate in a full day of social work at a local shelter. Make time for the less fortunate, bring them food and just be there. It will give them a sense of belonging and feel like they are cared for and important.